Sat 9 Oct

Damp, foggy morning but not uncomfortable. Good to get our pastries and a morning walk. Food: 8:55 am Raspberry danish, 101 g blackberries, coffee

Fri 8 Oct

Wow, the year iswaning fast! Arm's a bit sorer this morning, overused it yesterday. Got laundry to do today, so that should be interesting. Food: 7:55 am Caramel pecan roll, 101 g blackberries, coffee

Thurs 7 Oct

Slept pretty well and shoulder seems a bit better again, though I overused it a bit drying my hair so it's temporarily sore. We'll see how I hold up to a full day of Bootstrap. Food: 8:05 am Caramel pecan roll, 102 g blackberries, coffee

Wed 6 Oct

Shoulder is a bit worse this morning, and I took so much ibuprofen yesterday that I feel I need to wait til afternoon for another dose. I did slather up with CBD cream this morning though. Food: 8:00 am Chocolate croissant, 104 g blackberries, coffee

Tues 5 Oct

Shoulder continues to slowly improve; I could move the arm higher this morning in bed than previously and I'm using both hands for more and more tasks. Still needing to take ibuprofen pretty regularly or I notice the soreness creeping back in. Food: 8:00 am Caramel pecan roll, 101 g blackberries, coffee

Mon 4 Oct

Things continue to improve with my arm/shoulder. Had a lovely long visit with Michael yesterday afternoon. Got to watch a whole Packer game and they won. And the weekend in Door County was wonderful! What a lucky gal I am! Food: 8:05 am Caramel pecan roll, 103 g blackberries, coffee

Fri Oct 1

October is here! Still quite a warm day today, in fact I'm back to shorts. Arm is a little better today. Will not skimp on ibuprofen again soon. Too early to wean off. Food: 8:05 am Costco butter cinnamon loaf, 102 g blackberries, coffee