Wed 9 Jun

The heat and somewhat the humidity has definitely been turned up. I was embarrassed at my massage yesterday because skin from my back was exfoliating and flaking off under Mary's fingers. I think she was a little grossed out. It was only on my back in the area covered by my merino shirt, so I wonder if it was a reaction to sweating in merino. She also said the eucalyptus oil may have been a mild exfoliant, but it didn't occur on my legs and has never happened before when it wasn't hot. Weird. Food: 7:55 am Chocolate croissant, 101 g blackberries, coffee