Mon 18 Oct

Thinking about the possibility of trying Pilates this morning. We'll see how I feel close to 10 am, but I've booked it just in case. I'll just tell Robyn about my injury and intent to modify whenever necessary. It'll be awhile before I can return to Pump until I can lift any amount of weight at full range, but Pilates and Yoga may be okay. Food: 8:10 am Costco pumpkin streusel muffin, 102 g blackberries, coffee