Fri 30 Sept

Feeling some bloating from having applesauce last night, not as bad as the day I had several servings of apple products. I'm hoping that if I don't have more than one serving a day for awhile, my body will begin to be okay with it again. Don't want to be developing a sensitivity to apples. Decided, despite great intentions, not to go to Body Pump today because of the Co-Vid exposure on Wed afternoon. I wore my mask all shift at Bootstrap yesterday, but I don't feel like doing Body Pump with a mask and I'd feel irresponsible if I went without one. I'll mask up in group situations for a couple of days yet, but as I feel no symptoms, I feel less concerned. I was pretty warm at Bootstrap, but I think it was because of rebreathing my air through the mask. Food: 8:00 am Vanilla-iced bismarck, 102 g blackberries, coffee