Fri 23 Dec

Temps this morning are at -13° with a wind chill of -28°. Sorry, but I decided not to go to Body Pump this morning. Instead dressed in my heaviest merino leggings, quarter-zip and merino sweater and will hunker down and get the laundry done. Maybe Pilates. Food: 8:05 am Streusel coffee cake, 101 g blackberries, coffee