07 April 2023

Fri 7 Apr

Learned that I'll need to wear my knee sleeve for Easter Vigil as all the standing after a very busy Bootstrap had my knee screaming by the end of the Holy Thursday service. Slept what felt like restlessly though Fitbit said there wasn't much waking, just mostly mid-level sleep. I decided not to go to Body Pump this morning so as not to push the knee even though it feels pretty decent this morning. Food: 8:00 am Costco cinnamon loaf, 101 g blackberries, coffee

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