Tues 20 Jun

Had a long period of wakefulness in the middle of the night last night thinking about trip issues, etc. Finally took ibuprofen to relax back into sleep. Hoping to get a pedicure this afternoon to get my feet in best shape for hiking and sandals. Food: 8:00 am 3/4 c TJs Maple Pecan Crunch cereal, 1/2 c skim milk, 99 g blackberries, coffee