28 July 2023

Fri 28 Jul

Last day of work today. It's been nice working with Rachel and Taz, but I'm ready to get back to normal life and not having to get up at 5:45 several days a week. I'd also like to get back to Body Pump. Food: 6:40 am 3/4 c homemade muesli, 1/2 c skim milk, 101 g blackberries, coffee

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