Thurs 11 Apr

Yesterday was a lovely, mild day and we did get a hike in at Rib to the top of the big hill. Had dinner at the Dane with a really nice waitress who said she had lost over 200 pounds. She said they have actual Noom counselors in Wausau, but she wasn't overly fond of their program. She waxed poetic about some of the foods at Kwik Trip; they pay her to do cooking videos for them. Food: 7:55 am 3/4 c TJs Maple Pecan Crunch, 1/2 c skim milk, 103 g blackberries, coffee