Wed 14 Aug

Geoff's last morning with us; he heads to Mpls for his flight out later today. I'm going to Body Pump for the first time in a couple of weeks. My attendance has been sparse this summer due to Suzuki, subbing at OBT, and occasional choice to skip if I didn't like the subbing instructor. Lori is scheduled to be there today and I like her. Food: 7:55 am Chocolate pecan snail, 104 g blackberries, coffee