Thurs 5 Sept

Very nice birthday yesterday. Dinner on the patio at PJs with Bob, Michael baked me a chocolate cake and he and Taylor came over to share our champagne, and they brought me a book that Taylor and I will co-read and discuss along the way. That will be different for me but definitely worth a try. Weight is creeping back up so need to be more diligent on eating less, tracking better, and being more active. Food: 8:05 am Chocolate pecan snail, 104 g blackberries, coffee