Wed 3 Dec

Slightly milder this morning, but bitter cold coming tonight and a cold day tomorrow. Can't go to 212 this morning to welcome Nichol back to Body Pump because I have to sub at OBT today. Will miss Friday also as we're heading to Door Co, but just might decide to do Pump before we go. We'll see. Food: 7:55 am Blueberry cheesecake caramelized croissant, 102 g blackberries, coffee