Fri 7 Dec

77 years have gone by, and still we remember the attack on Pearl Harbor each year on this day. We should actually take a moment to give thanks that it has been that long since we have had a military attack on the soil of this country. Some parts of the world live with that horror nearly every day. Laura arrived safely in Madison yesterday and is preparing to defend her thesis at 1 pm today. She is among good friends who are giving her much love and support, and I pray that she uses her many gifts to the best of her potential today. Food: 6:55 am Caramel pecan roll, 101 g blackberries, coffee 2:10 pm 2 fried eggs, 42 g raisin challah Exercise: 8:00-8:35 am Barre class 8:50-9:20 am Treadmill 9:30-10:30 am Body Pump class 1:35-2:05 pm Jane Fonda Prime Time Workout