Thurs 2 Apr

No walk with Kathy today since we went yesterday, so a free day to structure as I will. Had a fairly long restless, sore-hip period in the middle of the night last night, so not feeling as well rested as I might at this point in the day. May take my own walk since it's sunny and pretty out, may just do some Jane Fonda Weights and take it slowly. We'll see. Food: 8:00 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee 1:00 pm 1/2 c 2% cottage cheese w/chives, 121 g strawberries, 22 g Wheat Thins, 5 dark chocolate pizzelles 6:10 pm Rocky's sausage/mushroom slice Exercise: 5:00-5:50 pm Schmeeckle walk w/Bob