Thurs 12 Nov

Busy day today with walk with Kathy, hair appointment, and Bootstrap. Don't have too many days that full anymore. Picked up food from Michele's last night when I saw an ad on Facebook around 3:30 pm for a 4-pack of shredded beef sandwiches w/mac n cheese, coleslaw, and cookies for $20. Two days' food for us at $5/plate. Food: 7:55 am Morning bun, 101 g blackberries, coffee 12:30 pm 1% plain Greek yogurt, 1/3 c pumpkin granola Exercise: 8:30-10:00 am Walk w/Kathy 12:10-12:30 pm Walk home from Hair Co