Wed 18 Nov

Hopefully there will be no mask issues at the gym today. Nicole has been very consistent in wearing her mask correctly. Really don't want to get Co-Vid if it's at all possible. Food: 7:50 am Coffee cake, 101 g blackberries, coffee 12:40 pm English muffin, 2 scrambled eggs, cheddar cheese Exercise: 9:00-10:00 am Body Pump class