Wed 20 Jan

Inauguration Day! At last! Please, God, help it to go smoothly and without violence and overt hatred. Help Trump to find a way to peace with himself and his followers that does not cause disruption in our country. Help our citizens to learn to live together again in peace. Help our country to find the way of right again. Still coming down off the emotional high of watching the inauguration ceremony. Food: 7:55 am Morning bun, 101 g blackberries, coffee 1:00 pm 2 pc string cheese, blueberry chocolate chip muffin, small pear Exercise: 9:00-10:00 am Body Pump class