22 June 2022

Wed 22 Jun

Slightly cooler this morning, enough to be noticeable. Temp at this time is 68°, humidity not bad at all. My bedroom temp was 5 degrees cooler this morning than yesterday. They only predicted the last two days in the 90s, so we should have highs in the 80s or less for a little while now. No Body Pump today as Nicole is still recuperating and they apparently didn't have anyone else qualified to teach it; they are offering a different strength class in its place. Since I think I injured myself in one of their alternate strength classes before, I'll give it a pass. Food: 7:50 am Costco cinnamon butter loaf, 101 g blackberries, coffee

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