Thurs 4 May

A bit grey this morning, but already 47°. Did our first attempt on Rib for the season yesterday. I tired at about halfway, as I had Body Pump in the morning after a week off. I could feel my leg muscles at night, prompting two doses of ibuprofen through the night. Gotta work that strength up in the next month and a half to be ready for the Alps. Food: 7:50 am Almond danish, 101 g blackberries, coffee