Wed 10 May

Something I ate last night at the Great Dane didn't agree with me. I had a salmon club, green beans, and a small white sangria. Everything tasted fine and I was fine when I went to bed, but I started waking up frequently about 10:45 feeling slightly nauseous and uncomfortable. I didn't need to actually throw up, but I didn't feel well. The Fitbit chart shows that I finally got some deep sleep between about 2:30-6:00 am, but I'm feeling wiped out and didn't have energy for a shower this morning. I won't be going to Body Pump. Hopefully I'll feel better in a couple of hours, if not sooner, but I don't think breakfast is on the agenda this morning unless maybe some blackberries later. I'll see how coffee sits in my stomach.