Sat 28 Oct

The cold weather has moved in, to stay for awhile unfortunately. David was at the market today in person, and he will not be doing the winter market regularly. He is suffering some of the aches and pains of joints, and he is having an endoscopy/colonoscopy next week for some other issues so he's slowing down. It's been a long, good run and maybe this will force us to start eating healthier breakfasts. Food: 9:20 am 98 g pumpkin cinnamon roll, 101 g blackberries, coffee