Thurs 5 Oct

The cooler weather is creeping upon us. Right now it's just 49° and tomorrow the higns are only predicted in the 40s. Had a really nice time at the Loggers and Lagers last night, though my scale took a jump today in response to beer and salty brisket. Feeling a little salt-bloated, so hoping that jump is a temporary thing. Also didn't have a poop yesterday which could contribute. Food: 8:10 am Creamy buckwheat hot cereal, 1/2 c skim milk, 1/4 c dried blueberries, 104 g blackberries, coffee