Sun 9 Jun

Back from the UK, and very happy that my scale not only didn't go up, it was down a couple of pounds! Now to keep it under control and down just a bit more to what I deem is a healthy weight for me. Beautiful day for our return, hopefully good for a nice hike this afternoon. Trip was wonderful, with plenty of good hiking in the Cotswolds, and fun seeing London at the end. Was pleased that my stamina training paid off and we made it through most of the days, only baling early twice on longer days. The first was planned due to the length and difficulty of the hike predicted, and the last day, we took a bus the final four kilometers into Bath. Food: 7:50 am 123 g black currant paczki, 101 g blackberries, coffee