Mon 1 Jul

Will be spending a couple of hours with Leone today while Mick attends a wedding out of town with friends. He called again this morning to go over last-minute instructions. From there to OBT, then home for Duo and leftover broasted chicken before our final choir practice as the Yankee choir. Busy day. Should try to get in a walk before I go to Leone's or it will be tricky to get all my steps today. Food: 8:05 am Blueberry danish, 104 g blackberries, coffee