Wed 31 Jul

Found a tick in my shower this morning, thankfully before I got in so I was able to remove him and send him to a watery grave in the toilet. Mick called while I was drying my hair to say he had to go to the ER yesterday because he bit his tongue and it wouldn't stop bleeding due to the blood thinner he takes. I will be going there on Friday from 9:30-2:00 to sit with Leone while Mick attends a funeral for a good friend who died from cancer. Food: 8:05 am 158 g cinnamon roll, 104 g blackberries, coffee