Wed 16 Jul

Another hot day yesterday, supposed to be slightly less so today. Got a much-needed haircut yesterday, today I have my last massage with Marisha. Her daughter, Katy has agreed to take me on as a client, so I have already scheduled with her for next month. Working on my Laurie R King book so I can return it at more than two weeks overdue; I'm about halfway through as I really had almost no time to read on Monday. Hoping for more significant progress today. Food: 8:05 am 97 g poppy seed roll, 101 g blackberries, coffee