Mon 29 Sept

Need to start actively trying to lose some weight again as it has been creeping up. I do remember that it's often inflated right after travel, but it was up too high before we left as well. Wonderful week at the North Shore with some of the best weather we've ever had there. There were several very foggy days in Grand Marais and along the lake, but if we drove away from the shore even a little, it cleared and was warm and sunny. Came down with a cold as soon as I arrived, but miraculously it only lasted a couple of days and didn't really impede much. First day we just walked into Grand Marais and did the shops, but after that we got nice hikes in every day. Color was good, quite full, but not spectacular. Food: 8:00 am 94 g Costco coffee cake, 111 g blackberries, coffee