08 October 2025

Wed 8 Oct

I had no sleep in me at all for the first half of the night. I couldn't lie completely still though it wasn't the restless tossing and turning sort of movement. Ibuprofen didn't help, though I probably waited too long to take it. Finally got up around 12:45 and read for about 45 min. Once I came back to bed, I was able to sleep so I still got around 5 hours of sleep. Food: 7:55 am 102 g Costco cinnamon loaf, 105 g blackberries, coffee

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