Sorry I haven't been updating; things are pretty stressful. And I know that's bad for weight loss :P
Food today:
8:00a - Cheerios, 2% milk
10:00a - Small plate pasta salad (pasta, feta, broccoli, tomatoes)
11:45a - Bowl homemade gazpacho
1:30p - 3pc turkey bacon
Exercise today:
9-9:05a - Walk to farmers market
9:45-9:50a - Walk home
10:15-10:45a - Walking at 4.8 mph
10:45-11:15a - Pilates-ish floor work
29 September 2007
26 September 2007
Day 8
Bah. Went to the gym and lifted for half an hour, weighed in afterwards... 124. Not doing massive amounts of cardio every day seems to be taking its toll on that not-so-little number. Sigh.
Food today:
7:50a - Cheerios, 2% milk
9:30a - Animal crackers (post workout recharge)
11:10a - Glass of 2% milk
11:30a - Pita pizza (whole wheat pita, marinara, low fat mozzarella, mushrooms)
12:45p - Tiniest sliver of brownie I could cut (hehe)
2:30p - 2 mango and 2 guava wafer cookies
Exercise today:
7:50-8a - Bike to campus
8-8:30a - Weightlifting, low weight high reps
10:50a - Climb 4 flights of stairs
11-11:10a - Bike home
12:50-1p - Bike to campus
1p - Climb 4 flights of stairs
Food today:
7:50a - Cheerios, 2% milk
9:30a - Animal crackers (post workout recharge)
11:10a - Glass of 2% milk
11:30a - Pita pizza (whole wheat pita, marinara, low fat mozzarella, mushrooms)
12:45p - Tiniest sliver of brownie I could cut (hehe)
2:30p - 2 mango and 2 guava wafer cookies
Exercise today:
7:50-8a - Bike to campus
8-8:30a - Weightlifting, low weight high reps
10:50a - Climb 4 flights of stairs
11-11:10a - Bike home
12:50-1p - Bike to campus
1p - Climb 4 flights of stairs
25 September 2007
24 September 2007
Day 6
I don't even remember what I ate today. I know I had cereal at 8:30 and then didn't eat again until 6:30. I hate this fucking project.
23 September 2007
Day 5
The disadvantage of having fasted yesterday is that I really don't consider what I'm feeling to be "hungry" anymore. Hrm.
Food today:
8:30a - Cheerios with 2% milk
9:00a - 3pc turkey bacon
9:30a - 2 mango wafer cookies and a couple spoonfuls of Lowfat Ben&Jerry's
5:45p - half of a mango
6:00p - 3pc Uno's cheese pizza, 2 Oreos
9p-12a - some raspberry Milanos, no idea how many. I was coding.
... Yeah, I eat like shit when I have projects. Goddamn.
Exercise today:
9:40-9:50a - Bike to campus
4:40-4:50p - Bike home
6:30-6:40p - Bike to campus
1:05-1:15a - Bike home
Food today:
8:30a - Cheerios with 2% milk
9:00a - 3pc turkey bacon
9:30a - 2 mango wafer cookies and a couple spoonfuls of Lowfat Ben&Jerry's
5:45p - half of a mango
6:00p - 3pc Uno's cheese pizza, 2 Oreos
9p-12a - some raspberry Milanos, no idea how many. I was coding.
... Yeah, I eat like shit when I have projects. Goddamn.
Exercise today:
9:40-9:50a - Bike to campus
4:40-4:50p - Bike home
6:30-6:40p - Bike to campus
1:05-1:15a - Bike home
22 September 2007
Day 4
Fast day, CS project. I'm looking forward to dinner like whoa.
Food today:
6:30p - Plate of fruit, two (small) plates of Chinese food with lots of tofu
7:30p - 1/4c tapioca pudding, almond cookie, 1" square piece of cake
9:00p - Glass of Manischewitz ^_^
Exercise today:
9:20-9:45a - Walk to campus
5:40-6p - Walk from Yoh's to campus
6-6:30p - Walk to Jade Garden
8-8:30p - Walk home
Food today:
6:30p - Plate of fruit, two (small) plates of Chinese food with lots of tofu
7:30p - 1/4c tapioca pudding, almond cookie, 1" square piece of cake
9:00p - Glass of Manischewitz ^_^
Exercise today:
9:20-9:45a - Walk to campus
5:40-6p - Walk from Yoh's to campus
6-6:30p - Walk to Jade Garden
8-8:30p - Walk home
Day 3
No class, big CS project, and the last day before the fast = weird schedule.
Food today:
9:30a - "heart healthy" serving of oatmeal with honey and 2% milk
11:30a - apple
12:00p - Sunbelt granola bar (I'm out now)
5:45p - spaghetti and marinara, garlic bread
6:15p - 1/2c pumpkin ice cream
Exercise today:
10:15-10:25a - Bike to campus
random walking around campus
5:30-5:35p - Bike to Hillel
12:50-1a - Walk/bike home
Food today:
9:30a - "heart healthy" serving of oatmeal with honey and 2% milk
11:30a - apple
12:00p - Sunbelt granola bar (I'm out now)
5:45p - spaghetti and marinara, garlic bread
6:15p - 1/2c pumpkin ice cream
Exercise today:
10:15-10:25a - Bike to campus
random walking around campus
5:30-5:35p - Bike to Hillel
12:50-1a - Walk/bike home
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