Sat 3 Aug

I made oatmeal with Door Co Cherries today and thought I'd try almond milk instead of soy milk. It made the oatmeal really oversweet. Not nearly as enjoyable. I know it wasn't the cherries because I had the same oatmeal with cherries and soy milk earlier in the week. Going to Hartman's for a cookout today and we're all going to walk together on the Green Circle first. Finally killed the growler of Sprecher's root beer from this spring. Not much fizz left, but still tasty. Food: 8:00 am Laura's oatmeal with flaxseed meal, protein powder, 1/2 c Door Co cherries, almond milk, 105 g blueberries, coffee 11:30 am Small portion duck stir fry from Christian's w/sobe noodles & veggies, 2 c watermelon chunks, 1/2 c Door Co cherries, 10 oz skim milk 2:30 pm 6 oz Sprecher's root beer Exercise: 9:00-9:10 am Walk to Michael's 10:30-10:40 am Walk home