Tues 6 Aug

The days tick by inexorably. Vacation approaches.... I have a slight headache today. It hasn't really disappeared with food as I had hoped, so I guess I'll indulge in ibuprofen before I go to work. Cherry crisp is really good for breakfast. Had fun making dinner tonight. Made my burgers for the grill with a Babybel inside. Didn't tell Dad until it oozed on him while eating. Food: 6:45 am 1/8 cherry crisp, 150 g blueberries, coffee 12:30 pm Blueberry soy shake, slice 12 grain bread, 1 tbl PB, 125 g blueberries 1:15 pm 1/4 Kwik Trip frosted brownie 4:00 pm 100 cal pack Snapeas 5:45 pm 3.75 oz extra lean ground beef, Babybel lite, 1 tbl ketchup, onion bun, salad w/garden lettuce, kale, & 7 raspberries, 12 oz skim milk Exercise: 4:50-5:45 am Cardio Dance DVD 5:50-6:25 pm Walk long way to Michael's 8:20-8:35 pm Walk home