Thurs 27 Apr

Il pluet comme le vache qui pisse. On a Thursday morning, surprise, surprise. We'll have to see if Kathy wants to go for it or wait til later in the day. I'm fine with either option. There's a band of weather coming which could last til mid afternoon and likely will turn to snow before it's all over. The walk was wet, but that's what umbrellas were made for. We had a very nice hour-long walk through city streets, actually Elk St to Madison to Illinois to Clark. Set up a coffee date with Rebecca for next Monday at her house. Looking forward to it. Wussed out and drove to my mammogram; tired of wet, cold weather. Don't think I'm venturing outside any more today. Food: 7:15 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee 12:20 pm 1 slice Omega 3 bread, butter, 34 g cheddar cheese, 94 g strawberries Exercise: 8:00-9:00 am Walk w/Kathy in the rain 9:40-9:55 am Walk to Suzuki in the snow 11:05-11:20 am Walk home in snow