Thurs 14 May

Cloudy day, due to be warmer. No walk with Kathy today as she just got back from her first visit to her new granddaughter. Apparently Charlie and Mary needed a babysitter or something so they had an excuse to visit. Glad she finally had a chance to hold Ellie while she's still an infant. Food: 7:55 am Caramel pecan roll, 101 g blackberries, coffee 1:05 pm Bob's Red Mill steel cut oats, 2 tbl PB2 powdered almond butter, 1/3 c chopped walnuts, 1/3 c craisins Exercise: 9:40-10:15 am Jessica Smith workout