Tues 29 Dec

Had a dream, half-awake, this morning that I was having a heart attack and had to go to the hospital. It was a bit disconcerting. Skipped the annoyting Yogalates instructor at the gym and did a Pilates mat at home instead. Much more satisfying and safer, too. Food: 7:55 am Hot cocoa cinnamon roll, 101 g blackberries, coffee 11:40 am Mac n cheese Exercise: 8:50-9:35 am Pilates mat