Fri 23 Jul

Warmer and definitely more humid this morning, with the promise of weather like this for awhile now. When I met with my old work friends, they mentioned that I was the one who liked to be hot; I had to update them that I now sweat like other people so I no longer seek the sun and maximum warmth. I even succumb to occasionally using the A/C! Food: 7:50 am Panera coffee cake, 101 g blackberries, coffee