Tues 6 Jul

Couldn't believe how much I sweated last night on our hike at Rib. My merino t-shirt was soaked in a huge area around the armpits and even the back was wet. Doing a wash of merino today as I can't stand the thought of all that sweat evaporated and remaining in the fabric even if it doesn't stink. Also I had a massage yesterday, so there will be residue of massage oil inside. Food: 8:10 am Chocolate pecan pinwheel, 101 g blackberries, coffee