Fri 22 Apr

Happy Birthday, daughter! 37 years old. Wow! Texted her my annual birthday song. No Body Pump today as Nicole is not there and I don't want a substitute strength class that might be unpleasant. I'll try to do the hip mobility exercises I read about yesterday as I really must admit that my hip flexibility is diminished. Food: 7:55 am Chocolate pecan pinwheel, 102 g blackberries, coffee