Fri 26 Aug

Had a rough couple of hours in the middle of last night with my knee and migrating twinges into my right calf and both hips. Had to get up and try sitting in the recliner and lying on the couch, neither of which really relieved anything. Eventually I guess the ibuprofen must have kicked in, because I was able to go back to bed and sleep, with a fair chunk of deep sleep in the package. Food: 7:55 am Raspberry coffee cake, 88 g blackberries, coffee