Tues 23 Aug

Beautiful evening hike at Rib last night, enjoying the warm, sunny, and not too humid weather. My rash under the breasts has subsided considerably; I'm pretty sure it was a heat rash from hiking last week when it sometimes got quite warm and humid. I've been putting Jafra Body Complex on it in the mornings after shower the last couple of days because that product has been helpful for people with skin rashes or burns. Might try to go visit with Leone this morning. Mick said they like to sit outside on the porch in the morning for awhile so we could visit safely. Food: 7:50 am Blackberry tart, 102 g blackberries, coffee