Fri 14 Oct

I dreamed about trying to take a lesson in simple dance steps and I couldn't untangle my feet. I think it means I need to do some more of the Jessica Smith/Jane Fonda etc. videos that require me to move laterally and beyond just the walking motion. Perhaps that will also loosen up my hips and even help my knee. Food: 7:50 am Pumpkin muffin, 101 g blackberries, coffee