25 November 2022

Fri 25 Nov

My brother Mark would have been 71 today. Happy Birthday, bro! Delicious food and great times at Michael and Taylor's for Thanksgiving yesterday, however my stomach did not react well in the aftermath. I suspect it was way more fiber than my body was accustomed to, so my stomach gurgled and passed gas regularly throughout most of the night, making sleep somewhat elusive. My stomach still feels slightly unsettled. Food: 7:55 am Honey bear, 103 g blackberries, coffee

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