Thurs 7 Sept

Cooler night for sleeping, cooler day today. Nice to be back in my own bed with the window open, blowing a nice cool breeze across the bed. Looking forward to getting back to Bootstrap this afternoon after what seems like quite a long absence. Was good to get back to Body Pump yesterday, and now that summer's over, Nicole is teaching on Fridays again as well, so I'll be back tomorrow if I'm not too horribly sore. Food: 7:55 am 3/4 c TJs Maple Crunch cereal, 1/2 c skim milk, 103 g blackberries, coffee