Fri 3 Nov

39° to start the day is much more pleasant than the cold temps from a while back. We are grateful for even brief respites before winter truly sets in. Pleased this morning that my dark blue jeans fit comfortably again after losing a bit of weight. Nice to have tangible proof of weight loss. Meeting Bootstrap buds for coffee this morning, so need to get through breakfast quickly. Food: 8:00 am Chocolate raisin swirl, 97 g blackberries, coffee