Wed 8 Nov

Nothing on the agenda today besides Body Pump, so I should hopefully be able to squeeze in the exercise bike. Didn't succeed yesterday as I made muesli, took care of the health insurance issue with lengthy sessions on hold and in conversation with the "yes, ma'am" lady who didn't really understand the issue, a massage in the afternoon, a walk to the library to return a book due, and then add in meals, Duo, AC, and it was after 7 and too tired to do the bike. I should be more able to carve out some time to bike today. Food: 7:55 am 87 g pumpkin coffee cake, 103 g blackberries, coffee