Fri 18 Sept

Day to be home, do laundry, hopefully return overdue library book. Likely to be a rainy weekend. Food: 7:50 am Poppy seed danish, 103 g blackberries, coffee, goat milk powder

Thurs 17 Sept

Back from the Maritimes - wonderful vacation! Time to get back into daily routine, at least until mid-October when we go to Door County for a week. Bootstrap this afternoon, Strong Bodies exercise this morning. Food: 7:55 am Black currant paczki, peach, coffee, goat milk powder

Sat 29 Aug

Getting ready to head out for Chicago today. Was hoping to get on the road by 8:30, but that's only half an hour and it looks doubtful. Food: 7:55 am 58 g cherry almond kringle, 108 g blackberries, coffee, goat milk powder

Fri 28 Aug

Bluegrass in the Pines this afternoon, and the last day before we leave on vacation. Need to peruse those last-minute additions to packing to be sure nothing important gets missed. Food: 7:50 am 112 g cherry almond kringle, 112 g blackberries, coffee, goat milk powder

Thurs 27 Aug

Bootstrap and OBT board meeting today. Getting laundray done early since I have to to WPR table at Bluegrass in the Pines tomorrow. Made some dinner reservations in Halifax to make the first days less stressful. Food: 8:00 am 68 g maple vegan scone, 104 g blackberries, coffee, goat milk powder

Wed 26 Aug

We have our phone consult scheduled with Haley from Audley Travel this morning to ask any last-minute questions. Need to spend some time reviewing before she calls to make optimum use of her time. Food: 7:45 am 87 g maple vegan scone, 103 g blackberries, coffee, goat milk powder

Mon 24 Aug

This week will likely fly by with last-minute prep for vacation. I want to feel like I've ticked all the boxes so we can relax and enjoy the Maritimes. Slightly cooler weather these last couple of days is most welcome. Food: 7:50 am 68 g cinnamn croissant, 98 g blackberries, coffee, goat milk powder