Sun 25 Oct

Brewers won game 2 of the World Series last night, and I heard the reactions from a loud neighborhood party that went on til nearly 11. Didn't get a great deal of sleep last night - sleep score 54. Food: 7:55 am Cherry turnover, 102 g blackberries, coffee, goat milk powder

Sat 24 Oct

Honk for OBT this morning at 10; need to make signs. Choir sings at Mass tomorrow at 10:30, thankfully a civilized time. Warm day today, 50° when I got up. Food: 7:50 am 82 g cronut, 101 g blackberries, coffee, goat milk powder

Fri 23 Oct

Planning to do a second Body Pump today like a good girl. Laundry is the only other thing on the agenda. Food: 8:00 am 112 cherry sweet roll from Fika, 101 g blackberries, coffee, goat milk powder

Thurs 22 Oct

Need to go sit with Aunt Leone for a bit after Bootstrap today until her evening person comes in. Mick is going to a concert in Ripon with friends. Food: 7:50 am 110 g Fika cherry sweet roll, 105 g blackberries, coffee, goat milk powder

Wed 21 Oct

Physical went well yesterday. Very nice dinner with Michael and Taylor. He made a really delicious bowl with marinated tofu with a seafood taste. We all enjoyed the growler of spruce tip cider. Committee meeting today to discuss using the rubric in decision making. Food: 7:50 am Large cherry danish from Fika, 101 g blackberries, coffee, goat milk powder

Tues 20 Oct

Get my annual physical today; get to see what the doc has to say about the past year. Not happy myself with a little weight gain, but otherwise health has been good. Food: 7:55 am 122 g Fika cardamom roll, 101 g blackberries, coffee, goat milk powder

Sun 18 Oct

Good night's sleep last night feels good. Enjoyed Empty Bowls yesterday and a sunny walk at Schmeeckle. James is giving an organ recital at St Pete's this evening so I will get to see and hear him play twice in one year. Food: 7:55 am 98 g Fika cinnamon roll, 102 g blackberries, coffee, goat milk powder