Fri 18 Sept

Day to be home, do laundry, hopefully return overdue library book. Likely to be a rainy weekend. Food: 7:50 am Poppy seed danish, 103 g blackberries, coffee, goat milk powder

Thurs 17 Sept

Back from the Maritimes - wonderful vacation! Time to get back into daily routine, at least until mid-October when we go to Door County for a week. Bootstrap this afternoon, Strong Bodies exercise this morning. Food: 7:55 am Black currant paczki, peach, coffee, goat milk powder