Wed 5 Aug

Free day! Had fun doing DIY bubble wands with Cindy and Judy and talking about OBT at the family activity at Seramur Park yesterday. Think I'm going to skip Body Pump and do a Pilates mat since I can do both days of Strong Bodies this week. Food: 7:50 am 72 g cherry almond kringle, 102 g blackberries, coffee, goat milk powder