Fri 25 May

Last weekday before vacation. Felt that spot on my back in the shower again today; will look for a skin care screening if available and hope for the best. Food: 7:45 am 1 c Quaker Oat Squares, 1/2 c soy milk, 103 g blackberries, coffee 1:55 pm 5 oz kombucha, Aldi English muffin, 1 tbl Jif, 1/2 sm/med zucchini 4:30 pm Kettle corn Popcorners 6:25 pm Large 90% lean burger stuffed w/sauteed mushrooms & onions, 1 tbl sautéed morels, 1/2 small zucchini Exercise: 9:00-9:25 am Treadmill 9:30-10:30 am Body Pump class