Wed 8 Dec

8° this morning, but at least no wind. I guess I can motivate to go out to the gym for Pump. Monday was so cold and windy, I couldn't quite face going out for Pilates. My scale is upwardly trending, so I really need to exercise and cut back on food. I have done Jessica Smith routines the last couple of days in addition to getting my steps, but I need to be a bit more serious. Food: 7:55 am Costco cinnamon roll, 103 g blackberries, coffee