Fri 29 Dec

Bob is kindly doing the recall work on my BlendJet. My knee is protesting from two days of hard use with two Zumba classes, a hike at Schmeeckle, and Bootstrap. Not going to gym today to further exacerbate it. Food: 8:10 am Chocolate malt-o-meal, 1/2 c skim milk, 105 g blackberries, coffee